![上海瑜伽教练培训]()
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- 产品简介：卓玛（槿蓉）舞蹈艺术中心隶属于槿蓉文化传播（上海）有限公司位于长宁区天山路341号缤谷广场1期内5楼，主要集 瑜伽（热瑜伽、哈达瑜伽、流瑜伽、理疗瑜伽、阴瑜伽等）肚皮舞、莎莎舞、古典舞、爵士舞、塑形有氧操 少儿拉丁及街舞等，并结合养生、修身、纤体为一体的综合性场馆。场馆内环境优雅舒适，是会员研习交流的理想场所。开业至今现已拥有百余位会员及多名良好的会籍老师为会员服务，师资团队*是沪上颇具度及影响力的老师，其中包括签约外教4名，中国老师19名，我们也是上海瑜伽教练培训学校，*瑜伽联盟教练培训基地，欢迎加入我们大家庭。
联系人:田秋雨
地址：上海长宁区天山路341号缤谷广场1期2号门进5楼...
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槿蓉文化传播（上海）有限公司
2022-06-29
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价格面议
- 产品简介：我们上瑜伽培训学校，拥有的教学环境和雄厚的师资力量，欢迎前来考察学习。
关于我们...
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槿蓉文化传播（上海）有限公司
2022-06-29
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价格面议
- 产品简介：?课程 时间 特价优惠 毕业证书
全日制印度初中高教练班 8/1-8/27 每天9:00-17：00 6999 *瑜伽教练证书
（提前报名报来校路费、*住宿） （中午休息2小时，月休2天）
卓玛（槿蓉）舞蹈艺术中心隶属于槿蓉文化传播（上海）有限公司位于长宁区天山路341号缤谷广场1期内5楼，主要集 瑜伽（热瑜伽、哈达瑜伽、流瑜伽、理疗瑜伽、阴瑜伽等）肚皮舞、莎莎舞、古典舞、爵士舞、塑形有氧操 少儿拉丁及街舞等，并结合养生、修身、纤体为一体的综合性场馆。场馆内环境优雅舒适，是会员研习交流的理想场所。开业至今现已拥有百余位会员及多名良好的会籍老师为会员服务，师资团队*是沪上颇具度及影响力的老师，其中包括签约外教4名，中国老师19名，我们也是上海瑜伽教练培训学校，*瑜伽联盟教练培训基地，欢迎加入我们大家庭。...
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槿蓉文化传播（上海）有限公司
2022-06-29
![上海瑜伽教练培训班]()
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价格面议
- 产品简介：*章 运动营养及瑜伽饮食··The fit chapter sports nutrition and yoga diet
一、碳水化合物······Fit, the carbohydrate
二、纤维··········Two, fiber
三、脂肪·······Three, fat
四、蛋白质·····Four, protein
五、维生素··Five, vitamin
六、矿物质·············Six, minerals
七、水············Seven, water
八、瑜伽的饮食智慧·······Eight, the wisdom of Yoga diet
*二章 瑜伽三脉七轮···Second chapter Yoga seven pulse three wheel
*三章 瑜伽清洁功·······The third chapter Yoga cleaning work
一、捏悌法······A pinch, ladder method
二、商卡肠道清洁法·Two, Shankha intestinal cleaning method
三、特拉他卡法（一点凝视法）··Three, the act of law (a point of his card)
四、瑜伽断食········Four, yoga fasting
*四章 收束和契合法····The fourth chapter and mudra bandha
一、瑜伽契合法······Yoga and yoga
1. 手指契合法·······Psychic finger lock; Chin Mudra
2. 大契合·······Big fit
3. 舌抵后腭契合········The palate fit after the tongue
4. 乌鸦契合···········Crow fit
5. *三眼凝视契合······Third eye gaze fit
6. 鼻尖凝视法·········Gazing at the tip of the nose
二、瑜伽收束法······Two, bandha Yoga
1. 脊根收束法与根锁····The spinal root and root bandhas lock
2. 收腹收束法与横隔锁·Uddiyana bandha diaphragm and lock
3. 收颌收束法与颈锁··Jaw and neck bandhas lock Jalandhar
4. 大收束法与总锁···Large maha banbha and total lock
*五章 冥想·······The fifth chapter meditation
一、冥想中的基本要素··The basic elements of meditation
二、达成冥想的方法··Two, the method of meditation
三、冥想的注意事项及其他·Three, meditation and other matte of attention
四、冥想的种类·····Four, the types of meditation
1. 瑜伽语音冥想···Yoga Sound Meditation
2. 烛光冥想·········Candlelight meditation
3. 睡眠冥想·······yoga Nidra
4. 充电冥想······Charge meditation
5. 舞蹈冥想·······Dance meditation
*六章 体位法···········The sixth chapter position method
**拜日式····Advanced wohip Japanese style
1. 祈祷式·······Prayer
2. 幻椅式········Phantom chair
3. 前伸展式················Purvottanasana
4. 斜板式·······Skew plate
5. 加强蛇击式·······Enhanced snake strike
6. 上犬式··············Upper dog
7. 下犬式·····Adho Mukha Svanasana; downward dog;
8. 战士一式（右侧）·······Warrior in one (right)
9. 斜板式·········Skew plate
10.加强蛇击式······Enhanced snake strike
11.上犬式·····Urdhva Mukha Svanasana; Upward-Facing Dog
12.下犬式·········Adho Mukha Svanasana; downward dog
13.战士一式（左侧）············Warrior of the left
14.斜板式····Skew plate, tilted-plate
15.加强蛇击式···Enhanced snake strike
16.上犬式··············Urdhva Mukha Svanasana;
17.下犬式···············Adho Mukha Svanasana
18.前伸展式·············Purvottanasana
19.幻椅式··············Phantom chair
20.祈祷式········Prayer
1. 无支撑肩倒立··········Uupported shoulder
2. 头倒立········headstand Salamba Siasana
3. 蝎子式··········scorpion pose
4. 舞王式·········Natarajasana;
5. 马面式·············vatayanasana
6. 鸽王式·Pigeon King Pose; Screaming Pigeon
7. 神猴式·········Hanumanasana
8. 神猴海狗式·········The monkey god seal type
9. 格拉威亚支撑式········Guerra Wirya support
10.昆虫式···········Iect type ·····iect-like
11.八支扭转式················Eight toion type
12.单腿脚尖站立式··············Eka-pada Salambasana
13.站立单腿背部伸展式·····Standing one leg back exteion
14.射手式··········Archer pose
15.浮莲式··············Lily type
16.公鸡式·····Kukkutasana
17.蜘蛛式············Spider type
18.闭莲式············Closed lotus pose
19.直挂云凡式··········Straight hanging cloud
20.手头倒立式········Inverted vertical
21.鹤禅式·········CRANE POSE; Baka Dhyanasana
22.鬼式················Ghost
23.基础身印式··········Basic body type
24.蛇王式········snake king pose
25.金字塔式·············Pyramid
26.全骆驼式···········camel pose
27.脊柱式················Spinal type
28.单手蛇式·········Single hand snake type
29.单腿轮式···········wheel pose with single leg supporting
30.半莲花单腿独立伸腿式···Half lotus single leg independent leg type
31.全莲花肩倒立式·····Full lotus shoulder
32.臂式··········Arm type
*六章 教学技术 teaching technique.
1……….如何安排课…. How to arrange class
2…….教案…….. lesson plan
3…..如何做瑜伽生意? ……How to do yoga business
4……如何安排热温瑜伽，流瑜伽，瑜伽，和其他…. How to arrange class of hot temperature yoga, flow yoga, stretch yoga, and other
5. 客户心理…. Customer psychology
6. 如何处理客户？ How to deal with customer?...
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槿蓉文化传播（上海）有限公司
2022-06-29
